On July 5, Moscow will host large-scale sporting events: Moscow Sports Day at the Luzhniki Olympic Complex and Moscow Sports Night, which will cover venues all over the city. Visitors will be able to meet star athletes, take part in master classes and competitions. As part of Moscow Sports Day, there will also be a mass stretching training session from two-time bronze medalist of the world gymnastics championships, fitness blogger Samira Mustafayeva. The event is being organized by the Moscow Sports Department.
More than 20 thematic zones will appear on the territory of Luzhniki. Thus, as part of Moscow Sports Day, there will be competitions, master classes and open lessons in parkour, archery, workout and strength athletics. At special venues, those who wish will be able to go through an obstacle course or join mass cycling and table tennis training sessions.
A mass stretching training session will also be held at the large Luzhniki sports arena. The class will start at 11:00, and will be led by gymnast, sports blogger and founder of the SMSTRETCHING fitness studio chain Samira Mustafayeva, who will teach festival visitors her own set of exercises.
After the end of Moscow Sports Day at the Olympic Complex, the celebration will continue on the streets of the capital. Moscow Sports Night will cover many locations in the central part of the city.
The activities will be free for guests. Some events may require pre-registration. Moscow Sports Day will be held from 11:00 to 21:00, and Moscow Sports Night from 20:00 to 23:00.
All details about the venues, activities and schedule are available on the website.